If you’ve seen Shu Qi’s extravagant “wedding banquet” birthday celebration in the news, you might be curious about her secret to looking so youthful!

Shu Qi has aged gracefully by maintaining a flawless complexion and a toned physique, which allows her to continue looking stunning well into her 40s.

Credits: @sqwhat/Instagram

Interested in learning how she does it? We’ve gathered her top beauty tips for staying healthy and radiant, ranging from her essential skincare products to her workout routines.

Continue reading to uncover all of her beauty secrets!

Cleanse Thoroughly

Credits: @sqwhat/Instagram

Have you ever been so tired that you just couldn’t be bothered to take off your makeup? This is a huge mistake if you want to maintain a flawless complexion!

Shu Qi used to make the same mistake in her younger days, sharing that after a long day of filming, she would simply fall asleep with her makeup still on.

However, she soon realised that this was causing serious damage to her sensitive skin!

Nowadays, the star is much more careful about her skincare routine, making sure to thoroughly remove her makeup before going to bed.

Even if you don’t wear makeup, dirt and oils can still accumulate on your face throughout the day. This can clog your pores and result in unpleasant breakouts.

So, it’s important to use a gentle yet effective cleanser to keep your skin healthy.

Hydrate Your Skin

Credits: @sqwhat/Instagram

Shu Qi’s beauty routine revolves around keeping her skin hydrated!

She ensures that her complexion stays radiant by using a facial mask, applying a deeply moisturising cream, and staying well-hydrated by drinking plenty of water.

Shu Qi believes that having well-hydrated skin helps to give the appearance of a refreshed and flawless complexion, no matter how tired or busy she may be!

One of her go-to products is the La Roche-Posay Cicaplast Baume B5, which she applies generously as part of her nighttime routine to calm her exhausted skin.

This moisturiser is packed with nourishing ingredients like vitamin B5, shea butter, and glycerin.

It focuses on repairing your skin’s protective barrier and soothing any irritation, making it ideal for dry and damaged skin!

The La Roche-Posay Cicaplast Baume B5 retails for RM139.90 (100ml) at Watsons.

Nourish Your Lips

Credits: @sqwhat/Instagram

Shu Qi has revealed that she can’t live without lip balm, as it helps to moisturise her lips and avoid any dryness or cracking!

According to her, lip balm is a lifesaver during busy days, and she makes sure to apply it frequently to keep her lips looking flawless.

It’s also great to use under lipstick, as it stops the makeup from drying out your lips throughout the day!

Choose A Good Fragrance

Credits: @sqwhat/Instagram

From 2006 to 2006, Shu Qi was an ambassador for the iconic Flower by Kenzo fragrance, an experience which left her with many positive memories!

Shu Qi has shared that fragrances hold a special place in her heart, allowing her to recall cherished moments and uplift her spirits.

Picking out a signature scent that resonates with you and reflects your personality can truly boost your mood, and make you feel more confident in no time!

Shu Qi has revealed that she’s personally fond of the earthy smell of trees during a rainy summer day, appreciating the fresh scent of nature that emerges after the rain.

Exercise By Playing Sports

Credits: @sqwhat/Instagram

Shu Qi is dedicated to keeping her body fit and toned through regular exercise, which is evident from the many workout-related posts on her Instagram!

One of her favorite activities is playing badminton, and she frequently meets up with her friends for a friendly match.

For Shu Qi, badminton is not just a strenuous workout. It’s a way for her to relax and connect with her friends through an enjoyable game!

Whether she’s playing singles or doubles, she always prioritises having a good time while staying active, allowing her to improve her mood and overall well-being simultaneously.

Avoid These Foods

Credits: @sqwhat/Instagram

Shu Qi also maintains her slim figure by steering clear of unhealthy meals such as raw food, fatty meat, and desserts.

These types of foods are packed with calories and can lead to bloating and excess fat accumulation, so avoiding them will prevent unwanted weight gain.

In addition, she has a rule of finishing her meals and refraining from eating five hours before bedtime. This not only helps with digestion, but also prevents problems like acid reflux!

Try Intermittent Fasting

Credits: @sqwhat/Instagram

Another one of Shu Qi’s eating habits is following the popular 16-8 rule!

This means she eats all her meals within an eight-hour window and fasts for the remaining 16 hours.

She’s shared that it requires discipline for her to avoid eating late at night, especially when working with film crews who often order late-night snacks.

However, she still ensures that she doesn’t deprive herself of food and eats at least two meals each day.

Additionally, she allows herself to enjoy her favorite treats occasionally, but she balances it out by working out to burn off the extra calories and maintain her health!

Featured image credits: @sqwhat/Instagram.

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