Have you ever wonder how some celebrities seem to defy their age?

Korean actress Han Go-eun is a perfect example, leaving everyone in wondering how she does it. Despite being over 50 years old, her youthful appearance makes her look like she’s in her twenties.

Recently, her secret to staying young was revealed on YouTuber A-Class Jang Young-ran’s channel; the video garnered over 500,000 views in just a day!

Disclaimer: We neither encourage nor condone these tips! If you’re interested in implementing any of these tips into your lifestyle, do consult with a healthcare professional beforehand.

Here are the three pillars of Han Go-eun beauty regiment!

Credit: @/hangoeun310 / Instagram

Beauty Secrets by Han Go-eun

Sweat It Out With Hanjeungmak

Han Go-eun states she used to struggle with poor blood circulation, often experiencing cold hands and feet.

“I never thought sweating could be so good for you!” she exclaimed.

But then she discovered the magic of Hanjeungmak, a traditional Korean practice that combines sweating in a steam room with acupressure massage.

She recommends this practice to those who experience bloating, as sweating and acupressure can help eliminate excess water retention.

Weekly Liquid Detox 

Credit: @/hangoeun310 / Instagram

Understanding that the intake of food can lead to toxin buildup in the body, Han Go-eun incorporates a one-day liquid detox into her weekly routine.

This involves consuming only liquids for a 24-hour period.

“It’s like giving my body a chance to hit reset,” Han Go-eun explained. She believes this practice cleanses the body of toxins and may even contribute to weight loss.

Happiness is the Best Anti-Ageing Serum

Credit: @/hangoeun310 / Instagram

Han Go-eun highlights the importance of stress management, which she refers to as “managing happiness hormones,” for maintaining a youthful appearance.

She admits to experiencing a lot of stress in her early 30s.

Credit: @/hangoeun310 / Instagram

However, she shares joyously that after meeting her husband, “my life has been filled with joy, and I don’t worry as much anymore.”

Han Go-eun believes that focusing on the little moments of joy in everyday life is a key factor in staying youthful and radiant.

Inspired by Han Go-eun’s dedication to self-care, consider incorporating some elements of her routine that resonate with you. Remember, consistency is key to unlocking your own inner glow!

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